The Art Of Recharging: A Creative’s Guide To Staying Energized
on May 9
“I’m an expert on burning out.”
That’s how K started her conversation with me one afternoon—a conversation that would leave a lasting impression. She calls herself a creative alchemist, a title that speaks to her ability to transform ideas, experiences and raw inspiration into something greater than the sum of its parts. This is a process that requires curiosity, courage and the willingness to experiment, much like an alchemist refining base metals into gold.
Over time, I’ve learned invaluable lessons from her about balance, burnout, recharging and self-care—lessons I desperately needed as someone working in creative services who hasn’t always done the best job of looking after myself. As I reflect on what I’ve learned and how I’ve applied it, I thought I would share some of those lessons in the hope that others might benefit as well.
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